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class=\"has-fixed-layout\"><thead><tr><th>\u8981\u56e0<\/th><th>\u5f71\u97ff\u306e\u65b9\u5411\u6027<\/th><th>\u5177\u4f53\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u52a0\u9f62<\/td><td>\u6e1b\u5c11<\/td><td>30\u4ee3\u4ee5\u964d\u3001\u5e74\u3005\u5c11\u3057\u305a\u3064\u6e1b\u5c11\u3059\u308b<\/td><\/tr><tr><td>\u751f\u6d3b\u7fd2\u6163<\/td><td>\u5897\u6e1b<\/td><td>\u7761\u7720\u4e0d\u8db3\u3084\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u6e1b\u5c11\u3001\u904b\u52d5\u306f\u5897\u52a0\u306b\u5bc4\u4e0e<\/td><\/tr><tr><td>\u80a5\u6e80<\/td><td>\u6e1b\u5c11<\/td><td>\u8102\u80aa\u7d44\u7e54\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u5909\u63db\u3055\u308c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u7dad\u6301\u306b\u304a\u3051\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p 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class=\"wp-block-heading\">\u904b\u52d5\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u4e0e\u3048\u308b\u76f4\u63a5\u7684\u306a\u5f71\u97ff<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects01.png\" alt=\"\u904b\u52d5\u2192\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u2192\u6bdb\u5305\u3078\u306e\u5f71\u97ff\u3092\u53ef\u8996\u5316\u3057\u305f\u6a2a\u9577\u30e1\u30ab\u30cb\u30ba\u30e0\u56f3\uff08AGA\u30fbDHT\u3068\u30d0\u30e9\u30f3\u30b9\u306e\u95a2\u4fc2\uff09\" class=\"wp-image-27818\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects01.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects01-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p 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class=\"wp-block-heading\">\u904b\u52d5\u7fd2\u6163\u3068\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u30ec\u30d9\u30eb\u306e\u95a2\u4fc2<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u904b\u52d5\u7fd2\u6163<\/th><th>\u671f\u5f85\u3055\u308c\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u30ec\u30d9\u30eb\u306e\u5909\u5316<\/th><th>\u89e3\u8aac<\/th><\/tr><\/thead><tbody><tr><td>\u904b\u52d5\u7fd2\u6163\u306a\u3057<\/td><td>\u52a0\u9f62\u3068\u5171\u306b\u81ea\u7136\u6e1b\u5c11<\/td><td>\u7279\u306b\u80a5\u6e80\u50be\u5411\u3060\u3068\u6e1b\u5c11\u304c\u65e9\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b<\/td><\/tr><tr><td>\u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163\u3042\u308a<\/td><td>\u30ec\u30d9\u30eb\u306e\u7dad\u6301\u30fb\u5411\u4e0a<\/td><td>\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u304c\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u826f\u597d\u306b\u4fdd\u3064<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u306e\u7a2e\u985e\u306b\u3088\u308b\u5f71\u97ff\u306e\u9055\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u52b9\u679c\u306f\u904b\u52d5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306b\u77ed\u6642\u9593\u3067\u9ad8\u3044\u8ca0\u8377\u3092\u304b\u3051\u308b\u7121\u9178\u7d20\u904b\u52d5\u306e\u65b9\u304c\u9577\u6642\u9593\u7d99\u7d9a\u3059\u308b\u6709\u9178\u7d20\u904b\u52d5\u3088\u308a\u3082\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u523a\u6fc0\u3057\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7121\u9178\u7d20\u904b\u52d5\uff08\u7b4b\u30c8\u30ec\u306a\u3069\uff09<\/strong>: \u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u3092\u5f37\u304f\u523a\u6fc0\u3059\u308b<\/li>\n\n\n\n<li><strong>\u6709\u9178\u7d20\u904b\u52d5\uff08\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\uff09<\/strong>: \u76f4\u63a5\u7684\u306a\u52b9\u679c\u306f\u5c0f\u3055\u3044\u304c\u3001\u4f53\u8102\u80aa\u6e1b\u5c11\u3092\u901a\u3058\u3066\u9593\u63a5\u7684\u306b\u8ca2\u732e\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"has-border -border03 wp-block-paragraph\"><span data-icon=\"LsChevronRight\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtMzMgMjUuMS0xMy4xIDEzYy0uOC44LTIgLjgtMi44IDAtLjgtLjgtLjgtMiAwLTIuOEwyOC40IDI0IDE3LjEgMTIuN2MtLjgtLjgtLjgtMiAwLTIuOC44LS44IDItLjggMi44IDBsMTMuMSAxM2MuNi42LjYgMS42IDAgMi4yeiI+PC9wYXRoPjwvc3ZnPg==)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><a href=\"https:\/\/agacare.clinic\/iroha\/dht\/aerobic-exercise-testosterone-effects\/\">\u6709\u9178\u7d20\u904b\u52d5\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u4e0e\u3048\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u300c\u3084\u308a\u3059\u304e\u300d\u306e\u30ea\u30b9\u30af<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects02.png\" alt=\"\u7121\u9178\u7d20\u904b\u52d5\u3068\u6709\u9178\u7d20\u904b\u52d5\u306e\u6bd4\u8f03\u30a4\u30e9\u30b9\u30c8\uff5c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u3068\u8584\u6bdb\u30ea\u30b9\u30af\u306e\u9055\u3044\" class=\"wp-image-27819\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects02.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects02-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5411\u4e0a\u306b\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u52b9\u7387\u7684\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u904b\u52d5\u3092\u3069\u306e\u304f\u3089\u3044\u306e\u5f37\u5ea6\u3067\u884c\u3046\u304b\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3084\u307f\u304f\u3082\u306b\u4f53\u3092\u52d5\u304b\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u3092\u4fc3\u3059\u4e0a\u3067\u6700\u3082\u52b9\u679c\u7684\u306a\u904b\u52d5\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u591a\u304f\u306e\u7b4b\u8089\u3092\u540c\u6642\u306b\u4f7f\u3046\u300c\u591a\u95a2\u7bc0\u904b\u52d5\uff08\u30b3\u30f3\u30d1\u30a6\u30f3\u30c9\u7a2e\u76ee\uff09\u300d\u306f\u4f53\u306b\u304b\u304b\u308b\u8ca0\u8377\u304c\u5927\u304d\u304f\u3001\u30db\u30eb\u30e2\u30f3\u53cd\u5fdc\u3092\u5f15\u304d\u51fa\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5411\u4e0a\u306b\u6709\u52b9\u306a\u7b4b\u30c8\u30ec\u7a2e\u76ee<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u76ee\u540d<\/th><th>\u4e3b\u306b\u4f7f\u308f\u308c\u308b\u7b4b\u8089<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u30b9\u30af\u30ef\u30c3\u30c8<\/td><td>\u811a\u5168\u4f53\u3001\u304a\u5c3b\u3001\u4f53\u5e79<\/td><td>\u300c\u30ad\u30f3\u30b0\u30fb\u30aa\u30d6\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3068\u547c\u3070\u308c\u308b\u57fa\u672c\u7a2e\u76ee<\/td><\/tr><tr><td>\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/td><td>\u80cc\u4e2d\u3001\u811a\u3001\u8155\u306a\u3069\u5168\u8eab<\/td><td>\u975e\u5e38\u306b\u591a\u304f\u306e\u7b4b\u8089\u3092\u52d5\u54e1\u3057\u3001\u8ca0\u8377\u304c\u9ad8\u3044<\/td><\/tr><tr><td>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/td><td>\u80f8\u3001\u80a9\u3001\u8155<\/td><td>\u4e0a\u534a\u8eab\u3092\u935b\u3048\u308b\u4ee3\u8868\u7684\u306a\u7a2e\u76ee<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-border -border03 wp-block-paragraph\"><span data-icon=\"LsChevronRight\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtMzMgMjUuMS0xMy4xIDEzYy0uOC44LTIgLjgtMi44IDAtLjgtLjgtLjgtMiAwLTIuOEwyOC40IDI0IDE3LjEgMTIuN2MtLjgtLjgtLjgtMiAwLTIuOC44LS44IDItLjggMi44IDBsMTMuMSAxM2MuNi42LjYgMS42IDAgMi4yeiI+PC9wYXRoPjwvc3ZnPg==)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><a href=\"https:\/\/agacare.clinic\/iroha\/dht\/testosterone-strength-training\/\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u52b9\u7387\u7684\u306b\u5897\u3084\u3059\u7b4b\u30c8\u30ec\u30e1\u30cb\u30e5\u30fc\u3068\u671f\u9593\u306e\u76ee\u5b89<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HIIT\uff08\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">HIIT\u306f\u3001\u9ad8\u5f37\u5ea6\u306e\u904b\u52d5\u3068\u77ed\u3044\u4f11\u606f\u3092\u7e70\u308a\u8fd4\u3059\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3067\u3059\u3002\u77ed\u6642\u9593\u3067\u4f53\u3092\u9650\u754c\u8fd1\u304f\u307e\u3067\u8ffd\u3044\u8fbc\u3080\u305f\u3081\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3084\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u5f37\u529b\u306b\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u3084\u8102\u80aa\u71c3\u713c\u52b9\u679c\u3082\u9ad8\u304f\u3001\u591a\u5fd9\u306a\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5207\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f37\u5ea6\u3068\u91cf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u5f37\u5ea6\u304c\u5fc5\u8981\u3067\u3059\u300210\u56de\u524d\u5f8c\u3067\u9650\u754c\u3092\u611f\u3058\u308b\u304f\u3089\u3044\u306e\u91cd\u91cf\u8a2d\u5b9a\u304c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u3068\u7b4b\u80a5\u5927\u306e\u4e21\u65b9\u306b\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u983b\u5ea6\u306f\u9031\u306b2\u301c3\u56de\u7a0b\u5ea6\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u7b4b\u8089\u306e\u56de\u5fa9\u6642\u9593\u3092\u5341\u5206\u306b\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u3001\u6210\u9577\u306b\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects03.png\" alt=\"\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u308b\u7b4b\u30c8\u30ec&amp;HIIT\u306e4\u30b9\u30c6\u30c3\u30d7\u30d5\u30ed\u30fc\uff08\u4f11\u606f\u30fb\u6804\u990a\u542b\u3080\uff09\" class=\"wp-image-27820\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects03.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects03-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u308b\u9006\u52b9\u679c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3084\u308c\u3070\u3084\u308b\u307b\u3069\u826f\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u304a\u3044\u3066\u306f\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56de\u5fa9\u304c\u8ffd\u3044\u3064\u304b\u306a\u3044\u307b\u3069\u306e\u904e\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u300c\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u72b6\u614b\u3092\u62db\u304d\u3001\u4f53\u306b\u69d8\u3005\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5146\u5019<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u9665\u308b\u3068\u3001\u4f53\u306f\u6162\u6027\u7684\u306a\u75b2\u52b4\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u4f4e\u4e0b\u306f\u3082\u3061\u308d\u3093\u3001\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u3084\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3068\u3044\u3063\u305f\u30b5\u30a4\u30f3\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e3b\u306a\u30b5\u30a4\u30f3<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e<\/th><th>\u5177\u4f53\u7684\u306a\u75c7\u72b6\u306e\u4f8b<\/th><th>\u89e3\u8aac<\/th><\/tr><\/thead><tbody><tr><td>\u8eab\u4f53\u7684\u30b5\u30a4\u30f3<\/td><td>\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3001\u7b4b\u8089\u75db\u304c\u629c\u3051\u306a\u3044\u3001\u5b89\u9759\u6642\u5fc3\u62cd\u6570\u306e\u4e0a\u6607<\/td><td>\u4f53\u304c\u56de\u5fa9\u3057\u304d\u308c\u3066\u3044\u306a\u3044\u72b6\u614b\u3092\u793a\u3059<\/td><\/tr><tr><td>\u7cbe\u795e\u7684\u30b5\u30a4\u30f3<\/td><td>\u610f\u6b32\u306e\u4f4e\u4e0b\u3001\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b<\/td><td>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u7cbe\u795e\u9762\u306b\u5f71\u97ff\u3059\u308b<\/td><\/tr><tr><td>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/td><td>\u91cd\u91cf\u304c\u6319\u304c\u3089\u306a\u3044\u3001\u8a18\u9332\u306e\u505c\u6ede\u30fb\u4f4e\u4e0b<\/td><td>\u795e\u7d4c\u7cfb\u3084\u7b4b\u8089\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u3078\u306e\u6df1\u523b\u306a\u5f71\u97ff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u72b6\u614b\u3067\u306f\u3001\u4f53\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d\u3092\u904e\u5270\u306b\u5206\u6ccc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u9811\u5f35\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u76ae\u8089\u306a\u7d50\u679c\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects04.png\" alt=\"\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u9069\u5207\u306a\u56de\u5fa9\u306e\u6bd4\u8f03\u56f3\uff5c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u7dad\u6301\u3068\u9aea\u306e\u5065\u5eb7\" class=\"wp-image-27821\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects04.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects04-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e88\u9632\u3068\u56de\u5fa9\u306e\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u306b\u5fc5\u305a\u4f11\u606f\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u5341\u5206\u306a\u7761\u7720\u3068\u6804\u990a\u3092\u78ba\u4fdd\u3057\u3001\u4f53\u304c\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e\u8cc7\u6e90\u3092\u4e0e\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3057\u5146\u5019\u3092\u611f\u3058\u305f\u3089\u3001\u52c7\u6c17\u3092\u6301\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5f37\u5ea6\u3092\u843d\u3068\u3057\u305f\u308a\u3001\u6570\u65e5\u9593\u5b8c\u5168\u306b\u4f11\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u304c\u56de\u5fa9\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u904b\u52d5\u3001AGA\u3001\u305d\u3057\u3066\u9aea\u306e\u5065\u5eb7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9069\u5ea6\u306a\u904b\u52d5\u306f\u9aea\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u3082\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u982d\u76ae\u74b0\u5883\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u4e0a\u3067\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u306b\u3088\u308b\u8840\u884c\u4fc3\u9032\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u3092\u3059\u308b\u3068\u5fc3\u62cd\u6570\u304c\u4e0a\u304c\u308a\u3001\u5168\u8eab\u306e\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u8840\u884c\u4fc3\u9032\u52b9\u679c\u306f\u982d\u76ae\u306b\u3082\u53ca\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bdb\u6839\u306b\u3042\u308b\u6bdb\u6bcd\u7d30\u80de\u306f\u8840\u6db2\u304b\u3089\u6804\u990a\u3084\u9178\u7d20\u3092\u53d7\u3051\u53d6\u3063\u3066\u9aea\u3092\u6210\u9577\u3055\u305b\u308b\u305f\u3081\u3001\u982d\u76ae\u306e\u8840\u6d41\u6539\u5584\u306f\u767a\u6bdb\u30fb\u80b2\u6bdb\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u306f\u6c17\u5206\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3066\u982d\u76ae\u306e\u8840\u884c\u3092\u60aa\u5316\u3055\u305b\u305f\u308a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u305f\u308a\u3059\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u306b\u3088\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u306b\u767a\u6563\u3059\u308b\u3053\u3068\u306f\u3001\u9593\u63a5\u7684\u306b\u9aea\u3092\u5b88\u308b\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-border -border03 wp-block-paragraph\"><span data-icon=\"LsChevronRight\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtMzMgMjUuMS0xMy4xIDEzYy0uOC44LTIgLjgtMi44IDAtLjgtLjgtLjgtMiAwLTIuOEwyOC40IDI0IDE3LjEgMTIuN2MtLjgtLjgtLjgtMiAwLTIuOC44LS44IDItLjggMi44IDBsMTMuMSAxM2MuNi42LjYgMS42IDAgMi4yeiI+PC9wYXRoPjwvc3ZnPg==)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><a href=\"https:\/\/agacare.clinic\/iroha\/dht\/walking-testosterone-exercise\/\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u59cb\u3081\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5bfe\u7b56\u3068\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u904b\u52d5\u304c\u9aea\u306b\u4e0e\u3048\u308b\u597d\u5f71\u97ff\u306e\u307e\u3068\u3081<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u904b\u52d5\u306b\u3088\u308b\u52b9\u679c<\/th><th>\u9aea\u3078\u306e\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u306e\u9069\u6b63\u5316<\/td><td>\u5065\u5eb7\u7684\u306a\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u7dad\u6301\u306b\u8ca2\u732e<\/td><\/tr><tr><td>\u982d\u76ae\u306e\u8840\u884c\u4fc3\u9032<\/td><td>\u6bdb\u6839\u3078\u306e\u6804\u990a\u4f9b\u7d66\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b<\/td><\/tr><tr><td>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/td><td>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8131\u6bdb\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u3068DHT\uff08\u30b8\u30d2\u30c9\u30ed\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u904b\u52d5\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u3048\u308b\u3068AGA\u306e\u539f\u56e0\u3067\u3042\u308bDHT\u3082\u5897\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u306f\uff1f\u300d\u3068\u5fc3\u914d\u3059\u308b\u58f0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u78ba\u304b\u306b\u7406\u8ad6\u4e0a\u305d\u306e\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3088\u308b\u8840\u884c\u4fc3\u9032\u3084\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3068\u3044\u3063\u305f\u30e1\u30ea\u30c3\u30c8\u306e\u65b9\u304c\u9aea\u306b\u3068\u3063\u3066\u306f\u308b\u304b\u306b\u5927\u304d\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u5ea6\u306b\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3068\u3057\u3066\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u935b\u3048\u3066\u3044\u308b\u306e\u306b\u9aea\u304c\u2026\u300d\u30c8\u30ec\u30fc\u30cb\u30fc\u304c\u9665\u308b\u601d\u3044\u8fbc\u307f\u3068\u73fe\u5b9f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e0\u3067\u71b1\u5fc3\u306b\u4f53\u3092\u935b\u3048\u3001\u7406\u60f3\u306e\u4f53\u578b\u306b\u8fd1\u3065\u3044\u3066\u3044\u308b\u5b9f\u611f\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u3075\u3068\u93e1\u3092\u898b\u3066\u300c\u3042\u308c\u3001\u9aea\u304c\u8584\u304f\u306a\u3063\u305f\u2026\uff1f\u300d\u3068\u611f\u3058\u3001\u5f37\u3044\u4e0d\u5b89\u306b\u8972\u308f\u308c\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4e0d\u5b89\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u52b1\u3080\u591a\u304f\u306e\u7537\u6027\u304c\u4e00\u5ea6\u306f\u62b1\u304f\u60a9\u307f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u8089\u5897\u5f37\u3068\u8584\u6bdb\u9032\u884c\u3092\u7d50\u3073\u3064\u3051\u308b\u4e0d\u5b89<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7b4b\u8089\u304c\u3064\u304f\uff1d\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5897\u3048\u308b\uff1d\u30cf\u30b2\u308b\u300d\u3068\u3044\u3046\u77ed\u7d61\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u4e16\u306e\u4e2d\u306b\u306f\u6839\u5f37\u304f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u305f\u3081\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u304c\u76ee\u306b\u898b\u3048\u3066\u73fe\u308c\u308b\u307b\u3069\u3001\u9006\u306b\u8584\u6bdb\u304c\u9032\u884c\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u6050\u6016\u5fc3\u306b\u82db\u307e\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u524d\u8ff0\u306e\u901a\u308a\u3001AGA\u306e\u76f4\u63a5\u7684\u306a\u539f\u56e0\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u91cf\u3067\u306f\u306a\u304f\u3001DHT\u3078\u306e\u5909\u63db\u3068\u611f\u53d7\u6027\u306e\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3078\u306e\u8aa4\u89e3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-heading\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u8584\u6bdb\u306b\u95a2\u3059\u308b\u4e8b\u5b9f\u78ba\u8a8d<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u3088\u304f\u3042\u308b\u8aa4\u89e3<\/th><th>\u533b\u5b66\u7684\u306a\u4e8b\u5b9f<\/th><\/tr><\/thead><tbody><tr><td>\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u8584\u6bdb\u3092\u9032\u884c\u3055\u305b\u308b<\/td><td>\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30bf\u30f3\u30d1\u30af\u8cea\uff09\u306f\u9aea\u306e\u6750\u6599\u3067\u3042\u308a\u3001\u76f4\u63a5\u7684\u306a\u8131\u6bdb\u539f\u56e0\u306b\u306f\u306a\u3089\u306a\u3044<\/td><\/tr><tr><td>\u30a2\u30ca\u30dc\u30ea\u30c3\u30af\u30b9\u30c6\u30ed\u30a4\u30c9\u3068\u6df7\u540c<\/td><td>\u7b4b\u8089\u5897\u5f37\u5264\uff08\u30c9\u30fc\u30d4\u30f3\u30b0\u85ac\u7269\uff09\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u8457\u3057\u304f\u4e71\u3057\u3001\u8131\u6bdb\u3092\u5f15\u304d\u8d77\u3053\u3059\u304c\u3001\u5e02\u8ca9\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u306f\u5168\u304f\u306e\u5225\u7269<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u898b\u305f\u76ee\u306e\u5909\u5316\u3068\u5411\u304d\u5408\u3046\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u935b\u3048\u308b\u3053\u3068\u306f\u81ea\u4fe1\u306b\u7e4b\u304c\u308b\u7d20\u6674\u3089\u3057\u3044\u81ea\u5df1\u6295\u8cc7\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u4e00\u65b9\u3067\u9aea\u306e\u60a9\u307f\u3068\u3044\u3046\u65b0\u305f\u306a\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u304c\u751f\u307e\u308c\u308b\u3068\u3001\u7cbe\u795e\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u554f\u984c\u3092\u5207\u308a\u5206\u3051\u3066\u8003\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u4f53\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u7d9a\u3051\u3001\u9aea\u306e\u60a9\u307f\u306f\u5c02\u9580\u5bb6\u3067\u3042\u308b\u30af\u30ea\u30cb\u30c3\u30af\u306b\u76f8\u8ac7\u3059\u308b\u3002\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u3001\u6b63\u3057\u304f\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u904b\u52d5\u3068AGA\u6cbb\u7642\u306e\u76f8\u4e57\u52b9\u679c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">AGA\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3082\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u6cbb\u7642\u52b9\u679c\u3092\u9ad8\u3081\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u4e2d\u306e\u904b\u52d5\u3067\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">AGA\u6cbb\u7642\u85ac\u306fDHT\u306e\u751f\u6210\u3092\u6291\u3048\u305f\u308a\u3001\u982d\u76ae\u306e\u8840\u6d41\u3092\u6539\u5584\u3057\u305f\u308a\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u306b\u306f\u305d\u308c\u3089\u306e\u52b9\u679c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u884c\u4fc3\u9032<\/strong>: \u6cbb\u7642\u85ac\u306e\u6210\u5206\u304c\u982d\u76ae\u306b\u884c\u304d\u6e21\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/strong>: \u6cbb\u7642\u3078\u306e\u4e0d\u5b89\u3092\u548c\u3089\u3052\u3001\u7d99\u7d9a\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong>: 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class=\"wp-block-paragraph\">\u7279\u306b\u9aea\u306e\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3057\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u6cbb\u7642\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3088\u308b\u7dcf\u5408\u7684\u306a\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u85ac\u7269\u6cbb\u7642\u3060\u3051\u3067\u306a\u304f\u3001\u60a3\u8005\u3055\u3093\u4e00\u4eba\u3072\u3068\u308a\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u7fd2\u6163\u3084\u98df\u4e8b\u5185\u5bb9\u306b\u3064\u3044\u3066\u3082\u304a\u8a71\u3092\u4f3a\u3044\u3001AGA\u6cbb\u7642\u3068\u4e21\u7acb\u3067\u304d\u308b\u3001\u3088\u308a\u826f\u3044\u751f\u6d3b\u7fd2\u6163\u306e\u69cb\u7bc9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308c\u3070\u3001\u3069\u3093\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects05.png\" alt=\"\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081\" class=\"wp-image-27817\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/08\/testosterone-exercise-effects05.png 600w, 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class=\"wp-block-paragraph\">\u4ee5\u4e0a<\/p>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u53c2\u8003\u6587\u732e<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<p class=\"wp-block-paragraph\">MATSUMOTO, Alvin M. Andropause: clinical implications of the decline in serum testosterone levels with aging in men.&nbsp;<em>The Journals of Gerontology Series A: Biological Sciences and Medical Sciences<\/em>, 2002, 57.2: M76-M99.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SATO, Koji, et al. Resistance training restores muscle sex steroid hormone steroidogenesis in older men.&nbsp;<em>The FASEB Journal<\/em>, 2014, 28.4: 1891-1897.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HUNTER, Sandra K., et al. The biological basis of sex differences in athletic performance: consensus statement for the American College of Sports Medicine.&nbsp;<em>Translational Journal of the American College of Sports Medicine<\/em>, 2023, 8.4: 1-33.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KAUFMAN, Jean M.; VERMEULEN, Alex. The decline of androgen levels in elderly men and its clinical and therapeutic implications.&nbsp;<em>Endocrine reviews<\/em>, 2005, 26.6: 833-876.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MIRMIRANI, Paradi. Age-related hair changes in men: mechanisms and management of alopecia and graying.&nbsp;<em>Maturitas<\/em>, 2015, 80.1: 58-62.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OLSEN, Elise A., et al. Evaluation and treatment of male and female pattern hair loss.&nbsp;<em>Journal of the American Academy of Dermatology<\/em>, 2005, 52.2: 301-311.<\/p>\n<\/div><\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u904b\u52d5\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u5897\u3048\u308b\uff1f\u7b4b\u30c8\u30ec\u306fAGA\u306b\u60aa\u5f71\u97ff\uff1f\u305d\u3093\u306a\u7591\u554f\u306b\u5c02\u9580\u533b\u304c\u7b54\u3048\u307e\u3059\u3002\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u9ad8\u3081\u308b\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6cd5\u304b\u3089\u3001\u904e\u5ea6\u306a\u904b\u52d5\u306e\u30ea\u30b9\u30af\u3001\u904b\u52d5\u3068\u8584\u6bdb\u6cbb\u7642\u306e\u76f8\u4e57\u52b9\u679c\u307e\u3067\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3002\u5065\u5eb7\u306a\u4f53\u3068\u9aea\u3092\u4e21\u7acb\u3055\u305b\u308b\u305f\u3081\u306e\u77e5\u8b58\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":3,"featured_media":21895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[3],"tags":[49],"class_list":["post-21894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dht","tag-muscle-training"],"_links":{"self":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/21894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/comments?post=21894"}],"version-history":[{"count":7,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/21894\/revisions"}],"predecessor-version":[{"id":41285,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/21894\/revisions\/41285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/media\/21895"}],"wp:attachment":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/media?parent=21894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/categories?post=21894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/tags?post=21894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}