{"id":31330,"date":"2025-11-23T23:40:00","date_gmt":"2025-11-23T14:40:00","guid":{"rendered":"https:\/\/agacare.clinic\/iroha\/?p=31330"},"modified":"2025-12-15T09:25:57","modified_gmt":"2025-12-15T00:25:57","slug":"hair-loss-diet-improvement","status":"publish","type":"post","link":"https:\/\/agacare.clinic\/iroha\/ikumou\/hair-loss-diet-improvement\/","title":{"rendered":"\u98df\u4e8b\u6539\u5584\u306b\u3088\u308b\u8584\u6bdb\u5bfe\u7b56\uff5c\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\u306e\u6442\u308a\u65b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u6700\u8fd1\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u3066\u304d\u305f\u300d\u300c\u9aea\u306b\u30cf\u30ea\u3084\u30b3\u30b7\u304c\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u300d\u3068\u611f\u3058\u305f\u3068\u304d\u3001\u591a\u304f\u306e\u65b9\u304c\u80b2\u6bdb\u5264\u3084\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u898b\u76f4\u3057\u3092\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u982d\u76ae\u304c\u4e7e\u71e5\u3057\u305f\u308a\u3001\u9006\u306b\u76ae\u8102\u304c\u904e\u5270\u306b\u306a\u3063\u3066\u708e\u75c7\u3092\u8d77\u3053\u3057\u305f\u308a\u3068\u3001\u9aea\u304c\u80b2\u3061\u306b\u304f\u3044\u74b0\u5883\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u982d\u76ae\u74b0\u5883\u3068\u6804\u990a\u7d20\u306e\u5f79\u5272<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20\u306e\u7a2e\u985e<\/th><th>\u4e3b\u306a\u50cd\u304d<\/th><\/tr><\/thead><tbody><tr><td>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/td><td>\u76ae\u8102\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u88dc\u52a9<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C\u3001E<\/td><td>\u6297\u9178\u5316\u4f5c\u7528\u3001\u8840\u884c\u4fc3\u9032<\/td><\/tr><tr><td>\u4e9c\u925b<\/td><td>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u88dc\u52a9\u3001\u7d30\u80de\u5206\u88c2\u306e\u6b63\u5e38\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement02.png\" alt=\"\u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u5f79\u5272\uff08B\u7fa4\uff0fC\u30fbE\uff0f\u4e9c\u925b\uff09\" class=\"wp-image-35194\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement02.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement02-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u884c\u3068\u6804\u990a\u4f9b\u7d66\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u308c\u3060\u3051\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u3057\u3066\u3082\u3001\u305d\u306e\u6804\u990a\u304c\u9aea\u306e\u6bdb\u306e\u6839\u5143\u306b\u3042\u308b\u6bdb\u6bcd\u7d30\u80de\u307e\u3067\u5c4a\u304b\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u307e\u305f\u3001\u7d30\u80de\u5206\u88c2\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u50cd\u304d\u3082\u3042\u308a\u3001\u6bdb\u6bcd\u7d30\u80de\u306e\u6d3b\u52d5\u3092\u652f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u4e9c\u925b\u306e\u4e3b\u306a\u4f9b\u7d66\u6e90<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20<\/th><th>\u591a\u304f\u542b\u3080\u98df\u54c1<\/th><\/tr><\/thead><tbody><tr><td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td><td>\u9d8f\u3080\u306d\u8089\u3001\u30b5\u30b1\u3001\u5375\u3001\u8c46\u8150\u3001\u7d0d\u8c46<\/td><\/tr><tr><td>\u4e9c\u925b<\/td><td>\u7261\u8823\u3001\u30ec\u30d0\u30fc\u3001\u725b\u8089\uff08\u8d64\u8eab\uff09\u3001\u30c1\u30fc\u30ba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement01.png\" alt=\"\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u9aea\u3092\u4f5c\u308b\uff5c\u52d5\u7269\u6027\u00d7\u690d\u7269\u6027\u306e\u30d0\u30e9\u30f3\u30b9\" class=\"wp-image-35191\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement01.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement01-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3B\u7fa4 \u982d\u76ae\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u9032<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u52a9\u3051\u3001\u982d\u76ae\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u7279\u306b\u30d3\u30bf\u30df\u30f3B2\u3068B6\u306f\u76ae\u8102\u306e\u5206\u6ccc\u3092\u8abf\u6574\u3057\u3001\u982d\u76ae\u306e\u708e\u75c7\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u8db3\u3059\u308b\u3068\u8102\u6f0f\u6027\u76ae\u819a\u708e\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3A\u30fbC\u30fbE \u6297\u9178\u5316\u4f5c\u7528\u3068\u8840\u884c\u4fc3\u9032<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3A\u306f\u982d\u76ae\u306e\u6f64\u3044\u3092\u4fdd\u3061\u3001\u30d3\u30bf\u30df\u30f3C\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u52a9\u3051\u8840\u7ba1\u3092\u4e08\u592b\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u30d3\u30bf\u30df\u30f3E\u306f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3067\u982d\u76ae\u306e\u8001\u5316\u3092\u9632\u304e\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u6bdb\u6bcd\u7d30\u80de\u3078\u306e\u6804\u990a\u4f9b\u7d66\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u300c\u30d3\u30bf\u30df\u30f3ACE\uff08\u30a8\u30fc\u30b9\uff09\u300d\u3068\u547c\u3070\u308c\u3001\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u76f8\u4e57\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3A: \u30ec\u30d0\u30fc\u3001\u3046\u306a\u304e\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C: \u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30a6\u30a4<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3E: \u30ca\u30c3\u30c4\u985e\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u690d\u7269\u6cb9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aea\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u3079\u7269<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u98df\u54c1\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308c\u3070\u826f\u3044\u306e\u304b\u3001\u6804\u990a\u7d20\u5225\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u52d5\u7269\u6027\u3068\u690d\u7269\u6027\u306e\u4e21\u65b9\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c\u9ad8\u304f\u52b9\u7387\u7684\u3067\u3059\u304c\u8102\u8cea\u3082\u591a\u304f\u306a\u308a\u304c\u3061\u306a\u306e\u3067\u3001\u9d8f\u306e\u3055\u3055\u307f\u3084\u80f8\u8089\u3001\u8d64\u8eab\u306e\u9b5a\u306a\u3069\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7d0d\u8c46\u3084\u8c46\u8150\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u304b\u3089\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u6e90\u306e\u9078\u3073\u65b9<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u985e<\/th><th>\u7279\u5fb4<\/th><th>\u4ee3\u8868\u7684\u306a\u98df\u54c1<\/th><\/tr><\/thead><tbody><tr><td>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea<\/td><td>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u8c4a\u5bcc<\/td><td>\u5375\u3001\u9d8f\u8089\u3001\u30b5\u30d0\u3001\u30a2\u30b8<\/td><\/tr><tr><td>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea<\/td><td>\u4f4e\u8102\u8cea\u3067\u30d8\u30eb\u30b7\u30fc<\/td><td>\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e9c\u925b\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9c\u925b\u306f\u300c\u6d77\u306e\u30df\u30eb\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u7261\u8823\u306b\u6700\u3082\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u65e5\u5e38\u7684\u306b\u98df\u3079\u308b\u306e\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30d0\u30fc\u3084\u725b\u8089\u306e\u8d64\u8eab\u3001\u30c1\u30fc\u30ba\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9c\u925b\u306f\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3\u985e\u306f\u69d8\u3005\u306a\u8272\u306e\u91ce\u83dc\u3084\u679c\u7269\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u7dd1\u9ec4\u8272\u91ce\u83dc\u306f\u30d3\u30bf\u30df\u30f3A\u3001C\u3001E\u3092\u540c\u6642\u306b\u6442\u308c\u308b\u512a\u308c\u305f\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u3060\u3051\u3067\u88dc\u3046\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u304c\u3001\u57fa\u672c\u306f\u98df\u4e8b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9006\u52b9\u679c\uff1f\u8584\u6bdb\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u751f\u6d3b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u6442\u308b\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u9aea\u306b\u60aa\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u98df\u751f\u6d3b\u3092\u907f\u3051\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8102\u8cea\u306e\u591a\u3044\u98df\u4e8b\u3068\u76ae\u8102\u306e\u904e\u5270\u5206\u6ccc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u63da\u3052\u7269\u3084\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3001\u52d5\u7269\u6027\u8102\u80aa\u306e\u591a\u3044\u8089\u985e\u306a\u3069\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u8840\u884c\u304c\u60aa\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u76ae\u8102\u306e\u5206\u6ccc\u304c\u904e\u5270\u306b\u306a\u308a\u3001\u6bdb\u7a74\u3092\u8a70\u307e\u3089\u305b\u3066\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u300c\u8102\u6f0f\u6027\u76ae\u819a\u708e\u300d\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u982d\u76ae\u74b0\u5883\u306e\u60aa\u5316\u306f\u629c\u3051\u6bdb\u306e\u76f4\u63a5\u7684\u306a\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6ce8\u610f\u3057\u305f\u3044\u98df\u54c1\u306e\u4f8b<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u54c1\u30ab\u30c6\u30b4\u30ea<\/th><th>\u5177\u4f53\u7684\u306a\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u9ad8\u8102\u8cea\u306a\u98df\u54c1<\/td><td>\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3001\u5510\u63da\u3052\u3001\u30e9\u30fc\u30e1\u30f3\uff08\u8c5a\u9aa8\u306a\u3069\uff09<\/td><\/tr><tr><td>\u9ad8\u7cd6\u8cea\u306a\u98df\u54c1<\/td><td>\u83d3\u5b50\u30d1\u30f3\u3001\u30b1\u30fc\u30ad\u3001\u6e05\u6dbc\u98f2\u6599\u6c34<\/td><\/tr><tr><td>\u523a\u6fc0\u7269<\/td><td>\u9999\u8f9b\u6599\u306e\u591a\u3044\u6599\u7406\u3001\u904e\u5ea6\u306e\u30a2\u30eb\u30b3\u30fc\u30eb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement04.png\" alt=\"\u8584\u6bdb\u3092\u60aa\u5316\u3055\u305b\u308b\u98df\u751f\u6d3b vs \u30d0\u30e9\u30f3\u30b9\u98df\uff08\u307e\u3054\u308f\u3084\u3055\u3057\u3044\uff09\" class=\"wp-image-35193\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement04.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement04-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u904e\u5270\u306a\u7cd6\u8cea\u6442\u53d6\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b1\u30fc\u30ad\u3084\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306e\u7cd6\u8cea\u3092\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u304c\u3001\u3053\u306e\u904e\u7a0b\u3067\u4f53\u5185\u306e\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u5927\u91cf\u306b\u6d88\u8cbb\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u4e0d\u8db3\u306f\u76ae\u8102\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6a5f\u80fd\u3092\u4e71\u3057\u3001\u982d\u76ae\u74b0\u5883\u306e\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3084\u52a0\u5de5\u98df\u54c1\u306e\u554f\u984c\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3084\u52a0\u5de5\u98df\u54c1\u306b\u306f\u98df\u54c1\u6dfb\u52a0\u7269\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5869\u5206\u3084\u8102\u8cea\u3001\u7cd6\u8cea\u304c\u591a\u304f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u5c11\u306a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30c6\u30ec\u30d3\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u306f\u300c\u5947\u8de1\u306e\u98df\u6750\u300d\u306e\u3088\u3046\u306b\u7d39\u4ecb\u3055\u308c\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u7279\u5b9a\u306e\u98df\u54c1\u3092\u98df\u3079\u305f\u3060\u3051\u3067\u9aea\u304c\u30d5\u30b5\u30d5\u30b5\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u5065\u5eb7\u306f\u69d8\u3005\u306a\u6804\u990a\u7d20\u304c\u5354\u529b\u3057\u5408\u3063\u3066\u521d\u3081\u3066\u6210\u308a\u7acb\u3064\u3082\u306e\u3067\u3059\u3002\u4e00\u3064\u306e\u98df\u54c1\u306b\u56fa\u57f7\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5168\u4f53\u7684\u306a\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3044\u3046\u8996\u70b9\u304c\u4f55\u3088\u308a\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d50\u679c\u3092\u7126\u3089\u306a\u3044\u5fc3\u306e\u6301\u3061\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u6bdb\u306b\u306f\u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u304c\u3042\u308a\u3001\u98df\u4e8b\u6539\u5584\u306e\u52b9\u679c\u304c\u76ee\u306b\u898b\u3048\u308b\u5f62\u3067\u73fe\u308c\u308b\u307e\u3067\u306b\u306f\u6700\u4f4e\u3067\u30823\u30f6\u6708\u304b\u30896\u30f6\u6708\u306f\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306e\u98df\u4e8b\u304c3\u30f6\u6708\u5f8c\u306e\u9aea\u3092\u4f5c\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u304f\u3089\u3044\u306e\u9577\u3044\u76ee\u3067\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u52b9\u679c\u304c\u51fa\u306a\u3044\u300d\u3068\u3059\u3050\u306b\u8ae6\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u5065\u5eb7\u306a\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306e\u7fd2\u6163\u3068\u3057\u3066\u3001\u6c17\u9577\u306b\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u4e8b\u6539\u5584\u306e\u5fc3\u69cb\u3048<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8aa4\u3063\u305f\u8003\u3048\u65b9<\/th><th>\u6301\u3064\u3079\u304d\u8003\u3048\u65b9<\/th><\/tr><\/thead><tbody><tr><td>\u7279\u5b9a\u306e\u98df\u54c1\u3078\u306e\u904e\u5ea6\u306a\u671f\u5f85<\/td><td>\u98df\u4e8b\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u91cd\u8996\u3059\u308b<\/td><\/tr><tr><td>\u77ed\u671f\u7684\u306a\u7d50\u679c\u3092\u6c42\u3081\u308b<\/td><td>\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u7d99\u7d9a\u3059\u308b<\/td><\/tr><tr><td>\u5b8c\u74a7\u4e3b\u7fa9\uff080\u304b100\u304b\uff09<\/td><td>\u3067\u304d\u308b\u7bc4\u56f2\u3067\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u4e8b\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u6700\u5927\u306e\u79d8\u8a23<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3042\u308c\u3082\u30c0\u30e1\u3001\u3053\u308c\u3082\u30c0\u30e1\u300d\u3068\u5236\u9650\u3070\u304b\u308a\u5897\u3084\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u98df\u4e8b\u305d\u306e\u3082\u306e\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u884c\u3092\u60aa\u5316\u3055\u305b\u3001\u304b\u3048\u3063\u3066\u9aea\u306b\u60aa\u5f71\u97ff\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u306a\u308a\u3059\u304e\u305a\u3001\u6642\u306b\u306f\u597d\u304d\u306a\u3082\u306e\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u7bc4\u56f2\u3067\u6539\u5584\u3057\u3066\u3044\u304f\u3002\u3053\u306e\u300c\u697d\u3057\u3080\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u3001\u7d99\u7d9a\u306e\u305f\u3081\u306e\u6700\u3082\u5927\u304d\u306a\u539f\u52d5\u529b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u6804\u990a\u6442\u53d6\u306e\u305f\u3081\u306e\u98df\u4e8b\u306e\u5de5\u592b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3084\u307f\u304f\u3082\u306b\u98df\u3079\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5c11\u3057\u306e\u5de5\u592b\u3067\u6804\u990a\u306e\u5438\u53ce\u52b9\u7387\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306e\u57fa\u672c\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306e\u5408\u8a00\u8449\u3068\u3057\u3066\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3092\u899a\u3048\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u6750\u3092\u610f\u8b58\u3057\u3066\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u307e\uff1a\u8c46\u985e<\/li>\n\n\n\n<li>\u3054\uff1a\u3054\u307e\uff08\u7a2e\u5b9f\u985e\uff09<\/li>\n\n\n\n<li>\u308f\uff1a\u308f\u304b\u3081\uff08\u6d77\u85fb\u985e\uff09<\/li>\n\n\n\n<li>\u3084\uff1a\u91ce\u83dc<\/li>\n\n\n\n<li>\u3055\uff1a\u9b5a<\/li>\n\n\n\n<li>\u3057\uff1a\u3057\u3044\u305f\u3051\uff08\u304d\u306e\u3053\u985e\uff09<\/li>\n\n\n\n<li>\u3044\uff1a\u3044\u3082\u985e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b\u98df\u3079\u5408\u308f\u305b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u7d20\u306b\u306f\u3001\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308b\u7d44\u307f\u5408\u308f\u305b\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u4e9c\u925b\u306f\u30d3\u30bf\u30df\u30f3C\u3084\u30af\u30a8\u30f3\u9178\u3068\u3001\u9244\u5206\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u969b\u306f\u3001\u3053\u3046\u3057\u305f\u98df\u3079\u5408\u308f\u305b\u3082\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u98df\u3079\u5408\u308f\u305b\u306e\u4f8b<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20<\/th><th>\u4e00\u7dd2\u306b\u6442\u308b\u3068\u826f\u3044\u6804\u990a\u7d20<\/th><th>\u5177\u4f53\u7684\u306a\u30e1\u30cb\u30e5\u30fc\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u4e9c\u925b\uff08\u7261\u8823\uff09<\/td><td>\u30d3\u30bf\u30df\u30f3C\uff08\u30ec\u30e2\u30f3\uff09<\/td><td>\u30ab\u30ad\u30d5\u30e9\u30a4\u306b\u30ec\u30e2\u30f3\u3092\u7d5e\u308b<\/td><\/tr><tr><td>\u9244\u5206\uff08\u307b\u3046\u308c\u3093\u8349\uff09<\/td><td>\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u5375\uff09<\/td><td>\u307b\u3046\u308c\u3093\u8349\u3068\u5375\u306e\u30bd\u30c6\u30fc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement03.png\" 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement05.png\" alt=\"\u8a18\u4e8b\u306e\u307e\u3068\u3081\" class=\"wp-image-35190\" srcset=\"https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement05.png 600w, https:\/\/agacare.clinic\/iroha\/wp-content\/uploads\/2025\/11\/hair-loss-diet-improvement05-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u53c2\u8003\u6587\u732e<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<p class=\"wp-block-paragraph\">GUO, Emily L.; KATTA, Rajani. Diet and hair loss: effects of nutrient deficiency and supplement use.&nbsp;<em>Dermatology practical &amp; conceptual<\/em>, 2017, 7.1: 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HAGINO, Teppei, et al. Dietary habits in Japanese patients with alopecia areata.&nbsp;<em>Clinical, Cosmetic and Investigational Dermatology<\/em>, 2021, 1579-1591.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RUSHTON, D. Hugh. Nutritional factors and hair loss.&nbsp;<em>Clinical and experimental dermatology<\/em>, 2002, 27.5: 396-404.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PARK, Gyeong-Hun, et al. Red ginseng extract promotes the hair growth in cultured human hair follicles.&nbsp;<em>Journal of Medicinal Food<\/em>, 2015, 18.3: 354-362.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KING, Brett A., et al. Defining severity in alopecia areata: current perspectives and a multidimensional framework.&nbsp;<em>Dermatology and therapy<\/em>, 2022, 12.4: 825-834.<\/p>\n<\/div><\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6700\u8fd1\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u3066\u304d\u305f\u300d\u300c\u9aea\u306b\u30cf\u30ea\u3084\u30b3\u30b7\u304c\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u300d\u3068\u611f\u3058\u305f\u3068\u304d\u3001\u591a\u304f\u306e\u65b9\u304c\u80b2\u6bdb\u5264\u3084\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u898b\u76f4\u3057\u3092\u8003\u3048\u307e\u3059\u3002 \u3057\u304b\u3057\u305d\u308c\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u3042\u308b\u3044\u306f\u305d\u308c\u4ee5\u4e0a\u306b\u91cd\u8981\u306a\u306e\u304c\u3001\u6bce\u65e5\u306e\u300c\u98df\u4e8b\u300d\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u4f53\u3001\u305d\u3057\u3066\u9aea [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":31331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[2],"tags":[118],"class_list":["post-31330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ikumou","tag-self-hair-care"],"_links":{"self":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/31330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/comments?post=31330"}],"version-history":[{"count":5,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/31330\/revisions"}],"predecessor-version":[{"id":39531,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/posts\/31330\/revisions\/39531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/media\/31331"}],"wp:attachment":[{"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/media?parent=31330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/categories?post=31330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agacare.clinic\/iroha\/wp-json\/wp\/v2\/tags?post=31330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}