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class=\"wp-block-heading\">\u6027\u5225\u30fb\u5e74\u9f62\u5225\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u63a8\u5968\u91cf\uff081\u65e5\u3042\u305f\u308a\uff09<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u5e74\u9f62\u968e\u7d1a<\/th><th>\u7537\u6027\uff08\u63a8\u5968\u91cf\uff09<\/th><th>\u5973\u6027\uff08\u63a8\u5968\u91cf\uff09<\/th><\/tr><tr><td>18\u301c64\u6b73<\/td><td>65g<\/td><td>50g<\/td><\/tr><tr><td>65\u6b73\u4ee5\u4e0a<\/td><td>60g<\/td><td>50g<\/td><\/tr><tr><td>\u5099\u8003<\/td><td colspan=\"2\">\u598a\u5a66\u30fb\u6388\u4e73\u5a66\u306f\u3055\u3089\u306b\u4ed8\u52a0\u91cf\u304c\u5fc5\u8981<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u7fd2\u6163\u306b\u3088\u308b\u5fc5\u8981\u91cf\u306e\u9055\u3044<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u8102\u8cea\u306e\u591a\u3044\u90e8\u4f4d\u3070\u304b\u308a\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30d2\u30ec\u8089\u3084\u9d8f\u3080\u306d\u8089\u3001\u3055\u3055\u307f\u306a\u3069\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u8cea\u306a\u90e8\u4f4d\u3092\u9078\u3076\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u304a\u3059\u3059\u3081\u98df\u6750<\/h3>\n\n\n\n<p 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class=\"has-fixed-layout\"><tbody><tr><th>\u6bd4\u8f03\u9805\u76ee<\/th><th>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea<\/th><th>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea<\/th><\/tr><tr><td>\u4e3b\u306a\u98df\u6750<\/td><td>\u8089\u3001\u9b5a\u3001\u5375\u3001\u4e73\u88fd\u54c1<\/td><td>\u5927\u8c46\u88fd\u54c1\u3001\u7a40\u985e\u3001\u30ca\u30c3\u30c4\u985e<\/td><\/tr><tr><td>\u5438\u53ce\u901f\u5ea6<\/td><td>\u6bd4\u8f03\u7684\u901f\u3044<\/td><td>\u6bd4\u8f03\u7684\u7a4f\u3084\u304b<\/td><\/tr><tr><td>\u7279\u5fb4<\/td><td>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u8c4a\u5bcc\u3060\u304c\u8102\u8cea\u3082\u591a\u3081<\/td><td>\u4f4e\u8102\u8cea\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u3068\u306f\uff1f\u8cea\u306e\u826f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u898b\u5206\u3051\u65b9<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u7261\u8823\uff08\u304b\u304d\uff09\u3084\u725b\u8089\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5438\u53ce\u7387\u304c\u3042\u307e\u308a\u9ad8\u304f\u306a\u3044\u305f\u3081\u3001\u5438\u53ce\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3C\u3084\u30af\u30a8\u30f3\u9178\u3068\u4e00\u7dd2\u306b\u6442\u308b\u306a\u3069\u306e\u5de5\u592b\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u76f8\u6027\u306e\u826f\u3044\u6804\u990a\u7d20<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u6804\u990a\u7d20\u540d<\/th><th>\u4e3b\u306a\u50cd\u304d<\/th><th>\u591a\u304f\u542b\u3080\u98df\u6750\u4f8b<\/th><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3B6<\/td><td>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<\/td><td>\u30de\u30b0\u30ed\u3001\u30ec\u30d0\u30fc\u3001\u30d0\u30ca\u30ca\u3001\u7384\u7c73<\/td><\/tr><tr><td>\u4e9c\u925b<\/td><td>\u30b1\u30e9\u30c1\u30f3\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b<\/td><td>\u7261\u8823\u3001\u725b\u8089\u3001\u30a6\u30ca\u30ae\u3001\u30a2\u30fc\u30e2\u30f3\u30c9<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>\u4e9c\u925b\u306e\u5438\u53ce\u3092\u9ad8\u3081\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u52a9\u3051\u308b<\/td><td>\u30ad\u30a6\u30a4\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u67d1\u6a58\u985e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 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class=\"has-fixed-layout\"><tbody><tr><th>\u98df\u54c1\u30ab\u30c6\u30b4\u30ea\u30fc<\/th><th>\u304a\u3059\u3059\u3081\u5546\u54c1\u4f8b<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08\u76ee\u5b89\uff09<\/th><\/tr><tr><td>\u7dcf\u83dc\u30fb\u52a0\u5de5\u8089<\/td><td>\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u3001\u70ad\u706b\u713c\u304d\u9ce5<\/td><td>\u7d0415g\u301c25g<\/td><\/tr><tr><td>\u5375\u30fb\u4e73\u88fd\u54c1<\/td><td>\u3086\u3067\u5375\u3001\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba<\/td><td>\u7d046g\u301c10g<\/td><\/tr><tr><td>\u5927\u8c46\u88fd\u54c1\u30fb\u305d\u306e\u4ed6<\/td><td>\u7d0d\u8c46\u5dfb\u304d\u3001\u51b7\u5974\u30d1\u30c3\u30af\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc<\/td><td>\u7d047g\u301c15g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 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class=\"wp-block-heading\">\u98df\u4e8b\u4ee5\u5916\u3067\u898b\u76f4\u3059\u3079\u304d\u629c\u3051\u6bdb\u306e\u539f\u56e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u751f\u6d3b\u306e\u6539\u5584\u306f\u975e\u5e38\u306b\u6709\u52b9\u306a\u629c\u3051\u6bdb\u5bfe\u7b56\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u5168\u3066\u306e\u60a9\u307f\u304c\u89e3\u6c7a\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9aea\u306e\u5065\u5eb7\u306f\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306b\u3088\u308b\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3068\u4e26\u884c\u3057\u3066\u3001\u5916\u5074\u304b\u3089\u306e\u30b1\u30a2\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u898b\u76f4\u3057\u3082\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3\u304c\u9aea\u306e\u6210\u9577\u3092\u59a8\u3052\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u6bdb\u304c\u6700\u3082\u6d3b\u767a\u306b\u6210\u9577\u3059\u308b\u306e\u306f\u3001\u5bdd\u3066\u3044\u308b\u9593\u3067\u3059\u3002\u7279\u306b\u6df1\u3044\u7720\u308a\u306b\u3064\u3044\u3066\u3044\u308b\u6642\u306b\u5206\u6ccc\u3055\u308c\u308b\u300c\u6210\u9577\u30db\u30eb\u30e2\u30f3\u300d\u306f\u6bdb\u6bcd\u7d30\u80de\u306e\u5206\u88c2\u3092\u4fc3\u3057\u3001\u9aea\u3092\u592a\u304f\u9577\u304f\u80b2\u3066\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u3084\u8cea\u306e\u60aa\u3044\u7761\u7720\u306f\u3001\u3053\u306e\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u9aea\u306e\u6210\u9577\u3092\u59a8\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u4ed8\u304c\u5909\u308f\u308b\u524d\u306b\u5c31\u5bdd\u3059\u308b\u3001\u5bdd\u308b\u76f4\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u3092\u63a7\u3048\u308b\u306a\u3069\u3001\u826f\u8cea\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u5de5\u592b\u3082\u7acb\u6d3e\u306a\u80b2\u6bdb\u30b1\u30a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3001\u982d\u76ae\u3078\u306e\u8840\u6d41\u304c\u60aa\u5316\u3057\u307e\u3059\u3002\u8840\u6d41\u304c\u6ede\u308b\u3068\u98df\u4e8b\u3067\u6442\u3063\u305f\u6804\u990a\u304c\u6bdb\u6839\u307e\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u5c4a\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3001AGA\u306e\u9032\u884c\u3092\u65e9\u3081\u308b\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b\u3001\u3086\u3063\u304f\u308a\u5165\u6d74\u3059\u308b\u306a\u3069\u3001\u81ea\u5206\u306a\u308a\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9593\u9055\u3063\u305f\u30d8\u30a2\u30b1\u30a2\u7fd2\u6163<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u76ae\u74b0\u5883\u304c\u60aa\u5316\u3057\u3066\u3044\u308b\u3068\u3001\u5065\u5eb7\u306a\u9aea\u306f\u80b2\u3061\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d17\u6d44\u529b\u306e\u5f37\u3059\u304e\u308b\u30b7\u30e3\u30f3\u30d7\u30fc\u3067\u5fc5\u8981\u306a\u76ae\u8102\u307e\u3067\u6d17\u3044\u6d41\u3057\u3066\u4e7e\u71e5\u3055\u305b\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u9006\u306b\u6d17\u9aea\u4e0d\u8db3\u3067\u76ae\u8102\u304c\u6bdb\u7a74\u306b\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u629c\u3051\u6bdb\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u722a\u3092\u7acb\u3066\u3066\u6d17\u3046\u3001\u71b1\u3059\u304e\u308b\u30b7\u30e3\u30ef\u30fc\u3067\u3059\u3059\u3050\u3001\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u8fd1\u3065\u3051\u3059\u304e\u308b\u3068\u3044\u3063\u305f\u9593\u9055\u3063\u305f\u7fd2\u6163\u3082\u982d\u76ae\u3092\u50b7\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u982d\u76ae\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u9078\u3073\u3001\u512a\u3057\u304f\u4e01\u5be7\u306b\u6d17\u3046\u6b63\u3057\u3044\u30d8\u30a2\u30b1\u30a2\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u898b\u76f4\u3057\u305f\u3044\u751f\u6d3b\u7fd2\u6163\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u30ab\u30c6\u30b4\u30ea\u30fc<\/th><th>\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/th><\/tr><tr><td>\u7761\u7720<\/td><td>\u6bce\u65e56\u6642\u9593\u4ee5\u4e0a\u306e\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3067\u304d\u3066\u3044\u308b\u304b<\/td><\/tr><tr><td>\u30b9\u30c8\u30ec\u30b9<\/td><td>\u81ea\u5206\u306a\u308a\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u6301\u3063\u3066\u3044\u308b\u304b<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u9031\u306b\u6570\u56de\u3001\u8efd\u304f\u6c57\u3092\u304b\u304f\u7a0b\u5ea6\u306e\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u304b<\/td><\/tr><tr><td>\u55dc\u597d\u54c1<\/td><td>\u904e\u5ea6\u306a\u55ab\u7159\u3084\u98f2\u9152\u3092\u63a7\u3048\u3066\u3044\u308b\u304b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u629c\u3051\u6bdb\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"col-text\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u305f\u304f\u3055\u3093\u6442\u308c\u3070\u3001\u3059\u3067\u306b\u629c\u3051\u305f\u9aea\u3082\u751f\u3048\u3066\u304d\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u6539\u5584\u306f\u4eca\u3042\u308b\u9aea\u3092\u5143\u6c17\u306b\u4fdd\u3061\u3001\u3053\u308c\u304b\u3089\u751f\u3048\u3066\u304f\u308b\u9aea\u3092\u4e08\u592b\u306b\u3059\u308b\u305f\u3081\u306e\u4e88\u9632\u30fb\u7dad\u6301\u5bfe\u7b56\u304c\u4e2d\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u9032\u884c\u3057\u3066\u3057\u307e\u3063\u305f\u8584\u6bdb\u90e8\u5206\u304b\u3089\u65b0\u3057\u3044\u9aea\u3092\u5287\u7684\u306b\u751f\u3084\u3059\u3053\u3068\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306f\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u53c2\u8003\u6587\u732e<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<p class=\"wp-block-paragraph\">GUO, Emily L.; KATTA, Rajani. Diet and hair loss: effects of nutrient deficiency and supplement use.&nbsp;<em>Dermatology practical &amp; conceptual<\/em>, 2017, 7.1: 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RUSHTON, D. H., et al. Causes of hair loss and the developments in hair rejuvenation.&nbsp;<em>International journal of cosmetic science<\/em>, 2002, 24.1: 17-23.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MAHBOUB, Nadine, et al. Nutritional status and eating habits of people who use drugs and\/or are undergoing treatment for recovery: a narrative review.&nbsp;<em>Nutrition reviews<\/em>, 2021, 79.6: 627-635.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GARG, Suruchi; SANGWAN, Ankita. Dietary protein deficit and deregulated autophagy: a new clinico-diagnostic perspective in pathogenesis of early aging, skin, and hair disorders.&nbsp;<em>Indian Dermatology Online Journal<\/em>, 2019, 10.2: 115-124.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AGHA-MOHAMMADI, Siamak; HURWITZ, Dennis J. Potential impacts of nutritional deficiency of postbariatric patients on body contouring surgery.&nbsp;<em>Plastic and reconstructive surgery<\/em>, 2008, 122.6: 1901-1914.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GOKCE, Nuriye, et al. 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