{"id":532,"date":"2025-05-31T19:22:10","date_gmt":"2025-05-31T10:22:10","guid":{"rendered":"https:\/\/agacare.clinic\/josei\/?p=532"},"modified":"2026-05-09T18:41:43","modified_gmt":"2026-05-09T09:41:43","slug":"foods-womens-hairloss-prevention","status":"publish","type":"post","link":"https:\/\/agacare.clinic\/josei\/at-home-self-care\/foods-womens-hairloss-prevention\/","title":{"rendered":"\u9aea\u306e\u6bdb\u306b\u826f\u3044\u98df\u3079\u7269\u3068\u306f &#8211; \u6804\u990a\u7d20\u304b\u3089\u898b\u308b\u5973\u6027\u306e\u8584\u6bdb\u4e88\u9632\u6cd5"},"content":{"rendered":"\n<p 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class=\"wp-block-heading\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u69d8\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u308b\u98df\u54c1<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20<\/th><th>\u671f\u5f85\u3055\u308c\u308b\u50cd\u304d<\/th><th>\u4e3b\u306a\u98df\u54c1<\/th><\/tr><\/thead><tbody><tr><td>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td><td>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u4f3c\u305f\u69cb\u9020\u3092\u6301\u3064<\/td><td>\u5927\u8c46\u3001\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73<\/td><\/tr><tr><td>\u30ea\u30b0\u30ca\u30f3<\/td><td>\u690d\u7269\u6027\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4e00\u7a2e<\/td><td>\u4e9c\u9ebb\u4ec1\u3001\u3054\u307e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u4e0d\u8db3\u304c\u5f15\u304d\u8d77\u3053\u3059\u9aea\u306e\u30c8\u30e9\u30d6\u30eb<\/h3>\n\n\n\n<p 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class=\"wp-block-heading\">\u9aea\u306e\u4e3b\u6210\u5206\u30b1\u30e9\u30c1\u30f3\u3092\u4f5c\u308b\uff01\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention01.png\" alt=\"\u5973\u6027\u306e\u8584\u6bdb\u4e88\u9632\u306b\u5f79\u7acb\u3064\u30bf\u30f3\u30d1\u30af\u8cea\u98df\u6750\u306e\u30d0\u30e9\u30f3\u30b9\u56f3\uff08\u52d5\u7269\u6027\u30fb\u9b5a\u4ecb\u30fb\u5375\u4e73\u30fb\u690d\u7269\u6027\uff09\" class=\"wp-image-4885\" srcset=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention01.png 600w, https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention01-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u4f53\u5185\u3067\u52b9\u7387\u3088\u304f\u5229\u7528\u3055\u308c\u3084\u3059\u3044\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8089\u985e\u3084\u9b5a\u4ecb\u985e\u3001\u5375\u3084\u4e73\u88fd\u54c1\u306a\u3069\u304c\u4ee3\u8868\u7684\u306a\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e3b\u306a\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u6e90<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u54c1\u30ab\u30c6\u30b4\u30ea\u30fc<\/th><th>\u4ee3\u8868\u7684\u306a\u98df\u54c1<\/th><th>\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u8089\u985e<\/td><td>\u9d8f\u3080\u306d\u8089\u3001\u3055\u3055\u307f\u3001\u8d64\u8eab\u306e\u725b\u8089\u30fb\u8c5a\u8089<\/td><td>\u8102\u80aa\u306e\u5c11\u306a\u3044\u90e8\u4f4d\u3092\u9078\u3076<\/td><\/tr><tr><td>\u9b5a\u4ecb\u985e<\/td><td>\u9bad\u3001\u30de\u30b0\u30ed\u3001\u30a2\u30b8\u3001\u30a8\u30d3\u3001\u8c9d\u985e<\/td><td>DHA\u30fbEPA\u3082\u540c\u6642\u306b\u6442\u53d6\u53ef\u80fd<\/td><\/tr><tr><td>\u5375\u30fb\u4e73\u88fd\u54c1<\/td><td>\u5375\u3001\u725b\u4e73\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c1\u30fc\u30ba<\/td><td>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3082\u8c4a\u5bcc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u6bd4\u3079\u3066\u8102\u8cea\u304c\u5c11\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u6297\u9178\u5316\u7269\u8cea\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u8c46\u88fd\u54c1\u3084\u8c46\u985e\u3001\u7a40\u985e\u3084\u30ca\u30c3\u30c4\u985e\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5927\u8c46\u88fd\u54c1\uff08\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73\u3001\u304d\u306a\u7c89\uff09<\/li>\n\n\n\n<li>\u8c46\u985e\uff08\u30ec\u30f3\u30ba\u8c46\u3001\u3072\u3088\u3053\u8c46\u3001\u5c0f\u8c46\uff09<\/li>\n\n\n\n<li>\u7a40\u985e\uff08\u7384\u7c73\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u30ad\u30cc\u30a2\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u52d5\u7269\u6027\u3068\u690d\u7269\u6027\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u671d\u98df\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30ca\u30c3\u30c4\u3001\u663c\u98df\u306b\u9d8f\u8089\u3001\u5915\u98df\u306b\u8c46\u8150\u6599\u7406\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u69d8\u3005\u306a\u98df\u54c1\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u56de\u306e\u98df\u4e8b\u3067\u307e\u3068\u3081\u3066\u6442\u308b\u3088\u308a\u3082\u3001\u6bce\u98df\u540c\u3058\u304f\u3089\u3044\u306e\u91cf\u3092\u6442\u53d6\u3059\u308b\u307b\u3046\u304c\u52b9\u7387\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b\uff01\u30d3\u30bf\u30df\u30f3A\u30fbB\u7fa4\u30fbC\u30fbE\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention03.png\" alt=\"\u30d3\u30bf\u30df\u30f3A\u30fbB\u7fa4\u30fbC\u30fbE\u306e\u98df\u6750\u30a2\u30a4\u30b3\u30f3\u4e00\u89a7\uff08\u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u54c1\uff09\" class=\"wp-image-4887\" srcset=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention03.png 600w, https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention03-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3\u306f\u3001\u4f53\u306e\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u5065\u5eb7\u306a\u9aea\u3068\u982d\u76ae\u74b0\u5883\u306e\u7dad\u6301\u306b\u3082\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3A\u3001B\u7fa4\u3001C\u3001E\u306f\u3001\u982d\u76ae\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9aea\u306e\u6210\u9577\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3A\u306e\u50cd\u304d\u3068\u8c4a\u5bcc\u306a\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3A\u306f\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u982d\u76ae\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u76ae\u306e\u4e7e\u71e5\u3092\u9632\u304e\u3001\u30d5\u30b1\u3084\u304b\u3086\u307f\u3092\u6291\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u8db3\u3059\u308b\u3068\u982d\u76ae\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u9aea\u306e\u6210\u9577\u306b\u3082\u5f71\u97ff\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u306a\u98df\u54c1<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u54c1\u7fa4<\/th><th>\u4e3b\u306a\u98df\u54c1<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u52d5\u7269\u6027\u98df\u54c1\uff08\u30ec\u30c1\u30ce\u30fc\u30eb\uff09<\/td><td>\u30ec\u30d0\u30fc\u3001\u3046\u306a\u304e\u3001\u5375\u9ec4<\/td><td>\u5438\u53ce\u7387\u304c\u9ad8\u3044<\/td><\/tr><tr><td>\u690d\u7269\u6027\u98df\u54c1\uff08\u03b2-\u30ab\u30ed\u30c6\u30f3\uff09<\/td><td>\u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u4eba\u53c2\u3001\u304b\u307c\u3061\u3083\u3001\u307b\u3046\u308c\u3093\u8349\uff09<\/td><td>\u4f53\u5185\u3067\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u50cd\u304d\u3068\u8c4a\u5bcc\u306a\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u306f\u591a\u304f\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u304c\u9aea\u3068\u982d\u76ae\u306e\u5065\u5eb7\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30d3\u30bf\u30df\u30f3B2\u306f\u76ae\u8102\u306e\u5206\u6ccc\u3092\u8abf\u6574\u3057\u3001\u30d3\u30bf\u30df\u30f3B6\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u30b1\u30e9\u30c1\u30f3\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u30d3\u30aa\u30c1\u30f3\uff08\u30d3\u30bf\u30df\u30f3B7\uff09\u3082\u9aea\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3B2\u306f\u3001\u30ec\u30d0\u30fc\u3001\u3046\u306a\u304e\u3001\u7d0d\u8c46\u3001\u5375\u306b\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u30de\u30b0\u30ed\u3001\u30ab\u30c4\u30aa\u3001\u9d8f\u8089\u3001\u30d0\u30ca\u30ca\u306b\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u30d3\u30aa\u30c1\u30f3\u306f\u3001\u30ec\u30d0\u30fc\u3001\u5375\u9ec4\u3001\u30ca\u30c3\u30c4\u985e\u3001\u304d\u306e\u3053\u985e\u306b\u8c4a\u5bcc<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3C\u306e\u50cd\u304d\u3068\u8c4a\u5bcc\u306a\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u52a9\u3051\u3066\u982d\u76ae\u306e\u5f3e\u529b\u6027\u3092\u4fdd\u3061\u3001\u8840\u7ba1\u3092\u4e08\u592b\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u3001\u6d3b\u6027\u9178\u7d20\u304b\u3089\u982d\u76ae\u7d30\u80de\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9244\u5206\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u9244\u5206\u4e0d\u8db3\u306b\u3088\u308b\u9aea\u306e\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3E\u306e\u50cd\u304d\u3068\u8c4a\u5bcc\u306a\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3E\u306f\u300c\u82e5\u8fd4\u308a\u306e\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u307e\u3059\u3002\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u982d\u76ae\u306e\u9685\u3005\u307e\u3067\u6804\u990a\u3092\u5c4a\u3051\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306b\u3088\u308a\u6bdb\u6bcd\u7d30\u80de\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u5065\u5eb7\u306a\u9aea\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3C\u30fbE\u3092\u88dc\u7d66\u3067\u304d\u308b\u98df\u54c1<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30d3\u30bf\u30df\u30f3<\/th><th>\u4e3b\u306a\u98df\u54c1<\/th><th>\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>\u30d1\u30d7\u30ea\u30ab\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3001\u67d1\u6a58\u985e<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u4fc3\u9032\u3001\u6297\u9178\u5316\u4f5c\u7528<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3E<\/td><td>\u30ca\u30c3\u30c4\u985e\uff08\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\uff09\u3001\u690d\u7269\u6cb9\u3001\u30a2\u30dc\u30ab\u30c9<\/td><td>\u8840\u884c\u4fc3\u9032\u3001\u6297\u9178\u5316\u4f5c\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aea\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\uff01\u30df\u30cd\u30e9\u30eb\uff08\u4e9c\u925b\u30fb\u9244\u5206\uff09\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention02.png\" alt=\"\u4e9c\u925b\u30fb\u9244\u5206\u306e\u98df\u6750\u3068\u5438\u53ce\u30a2\u30c3\u30d7\u306e\u30a4\u30e1\u30fc\u30b8\uff08\u30d8\u30e0\u9244\u30fb\u975e\u30d8\u30e0\u9244\uff0b\u30d3\u30bf\u30df\u30f3C\uff09\" class=\"wp-image-4886\" srcset=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention02.png 600w, https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention02-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30df\u30cd\u30e9\u30eb\u306f\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u3001\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304b\u3067\u3082\u4e9c\u925b\u3068\u9244\u5206\u306f\u9aea\u306e\u6210\u9577\u3084\u5065\u5eb7\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u304a\u308a\u3001\u4e0d\u8db3\u3059\u308b\u3068\u8584\u6bdb\u3084\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3068\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e9c\u925b\u306e\u5f79\u5272\u3068\u9aea\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9c\u925b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u306b\u4e0d\u53ef\u6b20\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3042\u308a\u3001\u9aea\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30b1\u30e9\u30c1\u30f3\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u7d30\u80de\u5206\u88c2\u3092\u4fc3\u9032\u3057\u3001\u65b0\u3057\u3044\u9aea\u306e\u6bdb\u304c\u4f5c\u3089\u308c\u308b\u904e\u7a0b\u3084\u30d8\u30a2\u30b5\u30a4\u30af\u30eb\u306e\u7dad\u6301\u306b\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u9aea\u306e\u6210\u9577\u304c\u9045\u308c\u305f\u308a\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u305f\u308a\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e9c\u925b\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9c\u925b\u306f\u7261\u8823\u3084\u30ec\u30d0\u30fc\u3001\u8d64\u8eab\u306e\u8089\u3084\u9b5a\u4ecb\u985e\u3001\u30ca\u30c3\u30c4\u985e\u3084\u7a2e\u5b9f\u985e\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52d5\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u4e9c\u925b\u306e\u307b\u3046\u304c\u3001\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u3082\u306e\u3088\u308a\u3082\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e9c\u925b\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u54c1\u30ab\u30c6\u30b4\u30ea\u30fc<\/th><th>\u4ee3\u8868\u7684\u306a\u98df\u54c1<\/th><th>\u6442\u53d6\u306e\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u9b5a\u4ecb\u985e<\/td><td>\u7261\u8823\u3001\u3046\u306a\u304e\u3001\u30db\u30bf\u30c6<\/td><td>\u7279\u306b\u7261\u8823\u306f\u542b\u6709\u91cf\u304c\u591a\u3044<\/td><\/tr><tr><td>\u8089\u985e<\/td><td>\u725b\u8089\uff08\u7279\u306b\u8d64\u8eab\uff09\u3001\u8c5a\u30ec\u30d0\u30fc<\/td><td>\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u3067\u5438\u53ce\u7387\u30a2\u30c3\u30d7<\/td><\/tr><tr><td>\u7a2e\u5b9f\u985e<\/td><td>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u304b\u307c\u3061\u3083\u306e\u7a2e<\/td><td>\u9593\u98df\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9244\u5206\u306e\u5f79\u5272\u3068\u5973\u6027\u7279\u6709\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9244\u5206\u306f\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6750\u6599\u3068\u306a\u308a\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u76ae\u306b\u3082\u9178\u7d20\u3084\u6804\u990a\u3092\u5c4a\u3051\u308b\u305f\u3081\u306b\u9244\u5206\u306f\u5fc5\u8981\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u9aea\u306e\u6210\u9577\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u9aea\u304c\u7d30\u304f\u306a\u3063\u305f\u308a\u3001\u629c\u3051\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u5973\u6027\u306f\u6708\u7d4c\u306b\u3088\u308a\u9244\u5206\u3092\u5931\u3044\u3084\u3059\u3044\u305f\u3081\u3001\u610f\u8b58\u7684\u306a\u6442\u53d6\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9244\u5206\u306b\u306f\u52d5\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u300c\u30d8\u30e0\u9244\u300d\u3068\u3001\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u300c\u975e\u30d8\u30e0\u9244\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d8\u30e0\u9244\u306e\u65b9\u304c\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u975e\u30d8\u30e0\u9244\u3082\u30d3\u30bf\u30df\u30f3C\u3084\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u7387\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d8\u30e0\u9244\u306f\u3001\u30ec\u30d0\u30fc\u3001\u8d64\u8eab\u306e\u8089\u3001\u30ab\u30c4\u30aa\u3001\u30de\u30b0\u30ed\u306b\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u975e\u30d8\u30e0\u9244\u306f\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u5c0f\u677e\u83dc\u3001\u3072\u3058\u304d\u3001\u5927\u8c46\u88fd\u54c1\u306b\u8c4a\u5bcc<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u884c\u4fc3\u9032\u3067\u6804\u990a\u3092\u5c4a\u3051\u308b\uff01\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u98df\u3079\u7269<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u6bdb\u306f\u3001\u6bdb\u6839\u90e8\u5206\u306b\u3042\u308b\u6bdb\u6bcd\u7d30\u80de\u304c\u3001\u6bdb\u7d30\u8840\u7ba1\u304b\u3089\u9001\u3089\u308c\u3066\u304f\u308b\u6804\u990a\u7d20\u3068\u9178\u7d20\u3092\u53d7\u3051\u53d6\u3063\u3066\u6210\u9577\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u982d\u76ae\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u6804\u990a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u5c4a\u3051\u308b\u5de5\u592b\u304c\u5065\u5eb7\u306a\u9aea\u3092\u80b2\u3080\u305f\u3081\u306b\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u884c\u4e0d\u826f\u304c\u9aea\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u51b7\u3048\u3084\u55ab\u7159\u306a\u3069\u306f\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u76ae\u306e\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u3068\u6bdb\u6bcd\u7d30\u80de\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3084\u9178\u7d20\u304c\u5341\u5206\u306b\u884c\u304d\u6e21\u3089\u305a\u3001\u9aea\u306e\u6210\u9577\u304c\u59a8\u3052\u3089\u308c\u305f\u308a\u3001\u9aea\u304c\u7d30\u304f\u306a\u3063\u305f\u308a\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">EPA\u30fbDHA\u3092\u542b\u3080\u9752\u9b5a\u306e\u529b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d0\u3084\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\u306e\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308bEPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u3084DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u306f\u3001\u30aa\u30e1\u30ac3\u7cfb\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u8102\u80aa\u9178\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u982d\u76ae\u3078\u306e\u6804\u990a\u4f9b\u7d66\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9752\u9b5a\u3068\u305d\u306e\u6804\u990a<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9752\u9b5a\u306e\u7a2e\u985e<\/th><th>\u4e3b\u306a\u6804\u990a\u7d20<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30b5\u30d0<\/td><td>EPA, DHA, \u30d3\u30bf\u30df\u30f3D<\/td><td>\u8840\u884c\u4fc3\u9032\u3001\u6297\u708e\u75c7\u4f5c\u7528<\/td><\/tr><tr><td>\u30a4\u30ef\u30b7<\/td><td>EPA, DHA, \u30ab\u30eb\u30b7\u30a6\u30e0<\/td><td>\u8840\u884c\u4fc3\u9032\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301<\/td><\/tr><tr><td>\u30b5\u30f3\u30de<\/td><td>EPA, DHA, \u30d3\u30bf\u30df\u30f3B12<\/td><td>\u8840\u884c\u4fc3\u9032\u3001\u795e\u7d4c\u6a5f\u80fd\u7dad\u6301<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u3092\u6e29\u3081\u308b\u9999\u8f9b\u6599\u3084\u6839\u83dc\u985e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30e7\u30a6\u30ac\u3084\u30cb\u30f3\u30cb\u30af\u3001\u5510\u8f9b\u5b50\u306a\u3069\u306e\u9999\u8f9b\u6599\u3084\u3001\u30b4\u30dc\u30a6\u3001\u30ec\u30f3\u30b3\u30f3\u306a\u3069\u306e\u6839\u83dc\u985e\u306b\u306f\u3001\u4f53\u3092\u6e29\u3081\u3066\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u98df\u6750\u3092\u6599\u7406\u306b\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u5185\u5074\u304b\u3089\u8840\u306e\u5de1\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u9999\u8f9b\u6599\u306f\u523a\u6fc0\u304c\u5f37\u3044\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u88dc\u7d66\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention04.png\" alt=\"\u9752\u9b5a\u30fb\u9999\u8f9b\u6599\u30fb\u6c34\u5206\u88dc\u7d66\u3067\u8840\u884c\u3092\u4fc3\u9032\u3057\u6804\u990a\u3092\u982d\u76ae\u306b\u5c4a\u3051\u308b\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-4888\" srcset=\"https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention04.png 600w, https:\/\/agacare.clinic\/josei\/wp-content\/uploads\/2025\/05\/foods-womens-hairloss-prevention04-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6db2\u306e\u7d04\u534a\u5206\u306f\u6c34\u5206\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u306f\u826f\u597d\u306a\u8840\u6d41\u3092\u4fdd\u3061\u3001\u982d\u76ae\u3078\u306e\u6804\u990a\u4f9b\u7d66\u3092\u52a9\u3051\u308b\u4e0a\u3067\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u65e5\u306b1.5\uff5e2\u30ea\u30c3\u30c8\u30eb\u3092\u76ee\u5b89\u306b\u3001\u6c34\u3084\u304a\u8336\u306a\u3069\u3067\u6c34\u5206\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u610f\u5916\u3068\u898b\u843d\u3068\u3057\u304c\u3061\uff1f\u9aea\u306e\u305f\u3081\u306b\u907f\u3051\u305f\u3044\u98df\u3079\u7269\u30fb\u98df\u7fd2\u6163<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u306a\u9aea\u3092\u80b2\u3080\u305f\u3081\u306b\u306f\u3001\u9aea\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u6442\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9aea\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u3079\u7269\u3084\u98df\u7fd2\u6163\u3092\u907f\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u9aea\u306e\u8ca0\u62c5\u306b\u306a\u3063\u3066\u3044\u308b\u7fd2\u6163\u304c\u306a\u3044\u304b\u3001\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904e\u5270\u306a\u8102\u8cea\u306e\u6442\u53d6\u3068\u305d\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8102\u8cea\u306f\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u63da\u3052\u7269\u3084\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3001\u8102\u8eab\u306e\u591a\u3044\u8089\u985e\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u52d5\u7269\u6027\u8102\u80aa\u3084\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u76ae\u8102\u306e\u5206\u6ccc\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306b\u3088\u3063\u3066\u982d\u76ae\u306e\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u708e\u75c7\u3084\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cd6\u8cea\u306e\u6442\u308a\u3059\u304e\u3068\u982d\u76ae\u74b0\u5883<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7518\u3044\u304a\u83d3\u5b50\u3084\u30b8\u30e5\u30fc\u30b9\u3001\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269\uff08\u767d\u7c73\u3001\u767d\u3044\u30d1\u30f3\u306a\u3069\uff09\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u76ae\u8102\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u305f\u308a\u3001\u4f53\u5185\u3067\u7cd6\u5316\u304c\u9032\u307f\u3001\u982d\u76ae\u306e\u8001\u5316\u3092\u65e9\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6ce8\u610f\u3057\u305f\u3044\u9ad8\u8102\u8cea\u30fb\u9ad8\u7cd6\u8cea\u306a\u98df\u54c1\u4f8b<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30ab\u30c6\u30b4\u30ea\u30fc<\/th><th>\u5177\u4f53\u7684\u306a\u98df\u54c1\u4f8b<\/th><th>\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>\u9ad8\u8102\u8cea\u306a\u98df\u54c1<\/td><td>\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3001\u30c9\u30fc\u30ca\u30c4\u3001\u8102\u8eab\u306e\u591a\u3044\u8089<\/td><td>\u76ae\u8102\u306e\u904e\u5270\u5206\u6ccc\u3092\u62db\u304f\u53ef\u80fd\u6027<\/td><\/tr><tr><td>\u9ad8\u7cd6\u8cea\u306a\u98df\u54c1<\/td><td>\u30b1\u30fc\u30ad\u3001\u83d3\u5b50\u30d1\u30f3\u3001\u6e05\u6dbc\u98f2\u6599\u6c34<\/td><td>\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3001\u7cd6\u5316\u30ea\u30b9\u30af<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u52a0\u5de5\u98df\u54c1\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a0\u5de5\u98df\u54c1\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u306b\u306f\u3001\u4fdd\u5b58\u6599\u3084\u7740\u8272\u6599\u3001\u4eba\u5de5\u7518\u5473\u6599\u306a\u3069\u306e\u98df\u54c1\u6dfb\u52a0\u7269\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u6dfb\u52a0\u7269\u306e\u4e2d\u306b\u306f\u4f53\u306e\u4ee3\u8b1d\u3092\u59a8\u3052\u305f\u308a\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3057\u305f\u308a\u3059\u308b\u3082\u306e\u3082\u3042\u308a\u3001\u9593\u63a5\u7684\u306b\u9aea\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u304d\u308b\u3060\u3051\u81ea\u7136\u306a\u98df\u6750\u3092\u9078\u3073\u3001\u624b\u4f5c\u308a\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u898f\u5247\u306a\u98df\u4e8b\u6642\u9593\u3068\u6b20\u98df\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247\u3060\u3063\u305f\u308a\u3001\u671d\u98df\u3092\u629c\u304f\u306a\u3069\u306e\u6b20\u98df\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u8840\u7cd6\u5024\u306e\u4e0d\u5b89\u5b9a\u5316\u3092\u62db\u304d\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u5b89\u5b9a\u3057\u3066\u4f9b\u7d66\u3055\u308c\u305a\u3001\u9aea\u306e\u5065\u5eb7\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u65e53\u98df\u3001\u3067\u304d\u308b\u3060\u3051\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308b\u7fd2\u6163\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u5225\u30fb\u9aea\u306e\u304a\u60a9\u307f\u3068\u98df\u4e8b\u30b1\u30a2\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u306e\u9aea\u306e\u60a9\u307f\u306f\u3001\u5e74\u9f62\u3084\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u3088\u3063\u3066\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u305e\u308c\u306e\u6642\u671f\u306b\u7279\u6709\u306e\u4f53\u306e\u5909\u5316\u3092\u7406\u89e3\u3057\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u305f\u98df\u4e8b\u30b1\u30a2\u3092\u884c\u3046\u3068\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u9aea\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">20\u4ee3\uff5e30\u4ee3\u524d\u534a\uff5c\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u504f\u98df\u306b\u3088\u308b\u5f71\u97ff\u3068\u5bfe\u7b56<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u5e74\u4ee3\u306f\u7f8e\u5bb9\u3078\u306e\u95a2\u5fc3\u304c\u9ad8\u304f\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u504f\u3063\u305f\u98df\u751f\u6d3b\u306b\u9665\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u5ea6\u306a\u98df\u4e8b\u5236\u9650\u306f\u9aea\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u306e\u6804\u990a\u7d20\u306e\u4e0d\u8db3\u3092\u62db\u304d\u3001\u9aea\u306e\u30d1\u30b5\u3064\u304d\u3084\u7d30\u6bdb\u3001\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u57fa\u672c\u3068\u3057\u3001\u7279\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u9244\u5206\u3001\u4e9c\u925b\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20<\/th><th>\u4e3b\u306a\u98df\u54c1<\/th><th>\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td><td>\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73<\/td><td>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u69d8\u4f5c\u7528<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>\u67d1\u6a58\u985e\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td><td>\u6297\u9178\u5316\u4f5c\u7528\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3E<\/td><td>\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30a2\u30dc\u30ab\u30c9<\/td><td>\u8840\u884c\u4fc3\u9032\u3001\u6297\u9178\u5316\u4f5c\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">50\u4ee3\u4ee5\u964d\uff5c\u5438\u53ce\u7387\u306e\u4f4e\u4e0b\u3068\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6804\u990a\u7d20<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">50\u4ee3\u4ee5\u964d\u306f\u52a0\u9f62\u306b\u4f34\u3044\u6d88\u5316\u5438\u53ce\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u540c\u3058\u91cf\u3092\u98df\u3079\u3066\u3082\u6804\u990a\u7d20\u3092\u52b9\u7387\u3088\u304f\u4f53\u306b\u53d6\u308a\u8fbc\u307f\u306b\u304f\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u3002\u6d88\u5316\u306e\u826f\u3044\u8abf\u7406\u6cd5\u3092\u5de5\u592b\u3057\u3001\u5c11\u91cf\u3067\u3082\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u54c1\u3092\u9078\u3076\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u305d\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3D\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aea\u306e\u305f\u3081\u306b\u306f\u5f15\u304d\u7d9a\u304d\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u7279\u5225\u306a\u6804\u990a\u30cb\u30fc\u30ba<\/h3>\n\n\n\n<p 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class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u53c2\u8003\u6587\u732e<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<p class=\"wp-block-paragraph\">RAJPUT, Rajendrasingh. A scientific hypothesis on the role of nutritional supplements for effective management of hair loss and promoting hair regrowth.&nbsp;<em>J Nutr Health Food Sci<\/em>, 2018, 6.3: 1-11.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RUSHTON, D. Hugh. Nutritional factors and hair loss.&nbsp;<em>Clinical and experimental dermatology<\/em>, 2002, 27.5: 396-404.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GUO, Emily L.; KATTA, Rajani. Diet and hair loss: effects of nutrient deficiency and supplement use.&nbsp;<em>Dermatology practical &amp; conceptual<\/em>, 2017, 7.1: 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GOLUCH-KONIUSZY, Zuzanna Sabina. Nutrition of women with hair loss problem during the period of menopause.&nbsp;<em>Menopause Review\/Przegl\u0105d Menopauzalny<\/em>, 2016, 15.1: 56-61.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ALMOHANNA, Hind M., et al. The role of vitamins and minerals in hair loss: a review.&nbsp;<em>Dermatology and therapy<\/em>, 2019, 9.1: 51-70.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TR\u00dcEB, Ralph M.; TR\u00dcEB, Ralph M. The hair cycle and its relation to nutrition.&nbsp;<em>Nutrition for Healthy Hair: Guide to Understanding and Proper Practice<\/em>, 2020, 37-109.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LE FLOC&#8217;H, Caroline, et al. Effect of a nutritional supplement on hair loss in women.&nbsp;<em>Journal of cosmetic dermatology<\/em>, 2015, 14.1: 76-82.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FINNER, Andreas M. Nutrition and hair: deficiencies and supplements.&nbsp;<em>Dermatologic clinics<\/em>, 2013, 31.1: 167-172.<\/p>\n<\/div><\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5973\u6027\u306e\u9aea\u306e\u6bdb\u3084\u982d\u76ae\u306b\u3044\u3044\u98df\u3079\u7269\u3068\u6804\u990a\u7d20\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u9aea\u306b\u826f\u3044\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u308b\u98df\u4e8b\u6cd5\u3084\u3001\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u5225\u306e\u30b1\u30a2\u3001\u907f\u3051\u308b\u3079\u304d\u98df\u7fd2\u6163\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u3082\u7d39\u4ecb\u3002\u5185\u5074\u304b\u3089\u5065\u3084\u304b\u306a\u9aea\u3092\u80b2\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":4,"featured_media":533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-self-care"],"_links":{"self":[{"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":3,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"predecessor-version":[{"id":9323,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/posts\/532\/revisions\/9323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/media\/533"}],"wp:attachment":[{"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agacare.clinic\/josei\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}